Carbs: Fat Burning Friend OR Foe?
Additionally, if you just cut carbs you can sabotage the positive
effects they can have on increasing your metabolic rate and
accelerating your fat loss.
For example, you may or may not know that carbs are muscle sparing. In other words they preserve and prevent the breakdown of lean calorie burning muscle tissue. They even provide consistent energy to your body and help spark your metabolism to keep it elevated.
Carbs also stimulate the production of insulin, a very powerful hormone which leads to a very anabolic/muscle building environment.
For example, you may or may not know that carbs are muscle sparing. In other words they preserve and prevent the breakdown of lean calorie burning muscle tissue. They even provide consistent energy to your body and help spark your metabolism to keep it elevated.
Carbs also stimulate the production of insulin, a very powerful hormone which leads to a very anabolic/muscle building environment.
In other words, we NEED carbs to increase fat-burning, maintain a healthy metabolism and AVOID rebound weight gain.
“So, What IF This Doesn’t Work For Me?
Then
What?”
Then It’s ALL FREE.
Ok, it’s a fact that this system works. Otherwise there wouldn’t be hundreds of people who transformed their bodies first hand through the Macro-Patterning™ lifestyle.
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